- STEPPS Group - System's Training for Emotional Predictability & Problem Solving, is a Dialectical Behavioral Therapy group to help manage high emotions or Emotionally Intense episodes. It is a therapeutic group that includes a skill building process that builds upon each other. One week to the next for 22 weeks the client will learn how to be more in control of their emotions and be less effected by life's challenges.
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We provide STEPPS groups for Adults and Adolescents, open and affirming groups available.
- STAIRWAYS Group - Continuation of the STEPPS group for extra support, it is an ongoing group and can be joined at anytime.
STEPPS Groups begin in Spring and Fall
- Adults STEPPS Group
- Adolescent STEPPS Group ages 13-18 yrs - Mondays or Tuesdays, 4-6 PM or 6-8 PM
- Adult and Adolescent Stairways Group - Ongoing
Click HERE to get started.
